Summer is a time for fun, sunbathing, going on adventures and creating everlasting memories. The no-school season is often our only chance to unwind and relax, but that doesn't always mean that we can forget about all of our worries or that we magically learn how to better take care of ourselves.
TA Blog
Posts tagged "summer"
How to Make the Perfect Iced Tea
If you are a tea lover, you probably are aware of the fact that tea can also be consumed cold and that iced tea is one of the best things you can turn to when it comes to cooling off during hot summer days.
Sun, Fun and Good Food: Tips for All-Inclusive Holidays
Summer is all about having fun and traveling to wonderful and exciting places, making new memories, and spending time with our loved ones. After we’ve worked all year to reach our weight goals and have the perfect summer bodies
The Summer Vegetarian Diet
Vegetarian diets are slowly but steady becoming a part of the weight loss industry recommendations, with more and more nutritionists speaking about their benefits, especially during the summertime. Following a vegetarian diet for the months of summer can help you lose between five to eight kilograms and can help your body deal with the heat.