For several years now, smoothies have been the talk of the town when it comes to healthy alternatives for active and busy people looking to better their lifestyles. But as we have previously covered in some of our articles, a smoothie is not necessarily the best option when it comes to weight loss or diets that require you to eat less to no sugar, because of all the fruits that go into it.
Most of us mistake the concept of health and the idea of leading a healthy life to our physical health, ignoring the powerful influence our mind can have on the lives we lead, and even on the results we are trying to achieve when embarking on a healthier lifestyle.
Almost four months into the new year, it is time to revisit our New Year’s Eve resolutions and take steps towards accomplishing them. Better early than on the run, right?
Cellulite is one of our biggest enemies and one the most troublesome skin issue that affects women of all ages. These are also the reasons for which we would do pretty much anything and would buy any type of creams in order to prevent or eradicate it.