TA Blog
How to Stop Time: Six Foods with Anti-Aging Properties
Aging beautifully is not just a dream, all we have to do is be careful at what we eat, work out every day, and avoid getting stressed or upset from every little detail.
Detoxing: The Key to Healthy Skin
We often think that the secret behind a great skin lies in all sorts of magic creams and lotions, but most of the time, you need to look a little deeper than that. No cream will
May 2015 Monthly Charity Update
Mental Detox: How to Reduce and Prevent Stress
Your mind gets bombarded daily by thousands of little problems and, no matter if work or personal life related, they can turn into real struggles if not attended in time. Most of us
The Perks of being on the Road: Exercising in Your Car
Daily commutes are the struggles of modern world, we rush through traffic to go to work, pick our kids from school, or visit loved ones, and most of the time, we spend hours in our cars, waiting
April 2015 Monthly Charity Update
Training Outside the Box: Unconventional Types of Workouts
Are you bored with your daily gym routine? Tired of the usual morning jogging? The bicycle is not that interesting anymore?
March 2015 Monthly Charity Update
How to Improve Your Sleeping Routine with the Help of Tea
In order to have a peaceful sleep, we must do more than go to bed. Sometimes, things such as lighting, noise, or other exterior factors can affect the quality of our sleep, making it a burden to carry on with our work the next day.
Skin Tricks: Five Benefits of Tea
Tea, whether we are talking about green, red or black, has always been used for health purposes, from curing simple colds, to improving skin and hair conditions.
February 2015 Monthly Charity Update
Six Eating Habits That You Need to Change in 2015
With the New Year come great resolutions, promises we make to ourselves, whether they are related to getting a better job, enriching our knowledge, making new friends or taking care of your body.