Tea is one of the most popular beverages in the world. It has been consumed for thousands of years and has been said to have numerous health benefits, from boosting the immune system to reducing the risk of heart disease. Many people also enjoy drinking tea to relax and unwind after a long day. However, some don't enjoy tea and find it difficult to drink it regularly. If you are one of these people, there are ways to start enjoying tea and incorporating it into your daily routine.
One of the reasons could be that they haven't found the right type of tea that suits their taste. There are various types of tea, such as black, green, white, oolong, and herbal, and each has its unique flavour profile. Another reason could be that they have only tried poorly brewed or low-quality tea, which can result in a bitter taste and turn people off. However, it's important to note that drinking tea has numerous benefits, such as reducing stress and anxiety, boosting the immune system, and even aiding in weight loss. Therefore, it's worth giving the tea a chance and trying different types and brewing methods until you find what works.
To help you get into tea, here are some tips:
#1 - Find Your Preferred Tea Blends
As mentioned earlier, there are various types of tea, each with a unique flavour profile. Take the time to explore different kinds of tea and find which ones you prefer. If you need help figuring out where to start, try going to a tea shop and asking for recommendations or purchasing a sampler pack to try different blends.
For starters, green, black, white, oolong, and herbal tea are great options to explore because they all have distinct tastes and aromas, so try a few and see which ones you like the most. Alternatively, you can go based on flavours, such as mint or peach. The latter two are great options for those new to tea, as they have a mild taste and are easy to brew.
#2 - Start with Easy-To-Brew Tea Blends
If you're new to drinking tea, start with easy-to-brew blends such as tea bags or pre-portioned loose leaf tea. These blends are convenient and require less effort to brew, making starting easier. As you become more comfortable brewing tea, you can explore different methods, such as using a teapot or infuser.
#3 - Add Milk, Honey, or Lemon
You can add milk, honey, or lemon if the tea tastes too bitter. Milk can help to mellow out the bitterness, while honey can add a touch of sweetness. On the other hand, lemon can help to brighten the flavour and add a tangy twist. In this case, experimenting with different combinations is only a matter until you find what you like.
#4 - Cold-Brew Your Tea
If you live in a warm climate or prefer cold beverages, try cold-brewing your tea. Cold-brewing involves steeping tea in cold water for an extended period (preferably overnight, in the fridge), resulting in a smooth and refreshing taste. It's also a great way to make iced tea without adding any sugar or sweeteners.
#5 - Try Different Styles of Brewing Tea
There are various ways to brew tea, such as using a teapot, infuser, or gaiwan. Each method can produce a different taste and aroma, so it's worth trying different styles to see which one you prefer. For example, using a gaiwan can create a more concentrated flavour, while using a teapot can create a milder taste.
#6 - Never Judge Tea Blends by Their Scent
While the aroma of tea blends can be enticing, it's important to remember that the scent doesn't always reflect the taste. Some blends may have a strong aroma but a milder taste, while others may have a subtle scent but a bold flavour. For this reason, you must never be afraid to try different blends and taste them before making a judgement based solely on their scent.
#7 - Turn Your Tea into a Latte
If you enjoy coffee, try turning your tea into a latte. This can be done by frothing milk and adding it to your tea. You can also add spices such as cinnamon or nutmeg to create a cosy and comforting drink.
#8 - Make Tea-Drinking a Regular Habit
Lastly, the best way to get into the habit of drinking tea is to make it a regular part of your routine. Whether having a cup in the morning or before bed, creating a tea-drinking habit can help you reap its many benefits and enjoy it more.
Tea is a delicious and enjoyable beverage, yet it also has various health benefits. For this reason, everyone is encouraged to try it, even if they are not typically a tea-drinker. With the many different types and flavours available, there is sure to be a tea that suits your tastes.
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